This level is intended for girls who are new to gymnastics and want to get familiar with the four events in Women's Artistic Gymnastics (Vault, Bars, Beam, and Floor), and learn the basic foundational gymnastics skills. They also work on flexibility and strength. Examples of skills gymnasts would learn how to do in the Beginner class include cartwheels, bridges, and forward and backwards rolls on the floor, hurdles and straight jumps on vault, strengthening exercises on bars to prepare for their pullover, and different walking, kicking, and hopping skills on the balance beam.
Gymnastics Classes - Girls Ages 5 - 15
513 Dickerson Road
North Wales, PA 19454